{"id":1425,"date":"2020-10-10T19:36:55","date_gmt":"2020-10-10T16:36:55","guid":{"rendered":"https:\/\/animamera.gr\/?page_id=1425"},"modified":"2020-10-10T19:46:21","modified_gmt":"2020-10-10T16:46:21","slug":"hatha-kundalini-yoga","status":"publish","type":"page","link":"https:\/\/animamera.gr\/index.php\/hatha-kundalini-yoga\/","title":{"rendered":"Hatha Kundalini Yoga"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u0391\u03c3\u03ac\u03bd\u03b5\u03c2 stretching, (\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03b1\u03c4\u03b1 )<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u03a0\u03c1\u03b1\u03bd\u03b1\u03b3\u03b9\u03ac\u03bc\u03b1 (\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u039a\u03c1\u03af\u03b3\u03b9\u03b5\u03c2 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03bd\u03c4\u03b1\u03bb\u03af\u03bd\u03b9 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 (\u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf-\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039d\u03af\u03bd\u03c4\u03c1\u03b1 (\u03b2\u03b1\u03b8\u03b5\u03b9\u03ac \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7)<\/span><\/p>\n<p align=\"justify\"><span style=\"font-weight: 400;\">\u039a\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 , \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03bc\u03b1\u03c2, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c4\u03bf \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae&#8230;.\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c6\u03c9\u03c2 , \u03c4\u03b7\u03bd \u0391\u03b3\u03ac\u03c0\u03b7\u00a0 &amp; \u03c4\u03b7\u03bd \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1&#8230;&#8230;.\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7,\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae &amp; \u03c4\u03b7\u03bd \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7&#8230;.\u03b1\u03ba\u03bf\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b8\u03b5\u03ca\u03ba\u03ad\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u03a0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 : \u0395\u03b9\u03c1\u03b7\u03bd\u03b7 \u03a3\u03c4\u03ad\u03c6\u03b1\u03bd\u03bf\u03c5 6942461089 ,<\/span><span style=\"font-weight: 400;\">\u00a0Face book : Irini Zervou Stefanou<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0391\u03c3\u03ac\u03bd\u03b5\u03c2 stretching, (\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03b1\u03c4\u03b1 ) \u03a0\u03c1\u03b1\u03bd\u03b1\u03b3\u03b9\u03ac\u03bc\u03b1 (\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2) \u039a\u03c1\u03af\u03b3\u03b9\u03b5\u03c2 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03bd\u03c4\u03b1\u03bb\u03af\u03bd\u03b9 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 (\u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf-\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2) \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039d\u03af\u03bd\u03c4\u03c1\u03b1 (\u03b2\u03b1\u03b8\u03b5\u03b9\u03ac \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7) \u039a\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 , \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03bc\u03b1\u03c2, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c4\u03bf \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae&#8230;.\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c6\u03c9\u03c2 , \u03c4\u03b7\u03bd \u0391\u03b3\u03ac\u03c0\u03b7\u00a0 &amp;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"templ-page-with-header.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"spay_email":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hatha Kundalini Yoga - Animamera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/animamera.gr\/index.php\/hatha-kundalini-yoga\/\" \/>\n<meta property=\"og:locale\" content=\"el_GR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hatha Kundalini Yoga - Animamera\" \/>\n<meta property=\"og:description\" content=\"\u0391\u03c3\u03ac\u03bd\u03b5\u03c2 stretching, (\u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b5\u03bd\u03c4\u03c9\u03bc\u03b1\u03c4\u03b1 ) \u03a0\u03c1\u03b1\u03bd\u03b1\u03b3\u03b9\u03ac\u03bc\u03b1 (\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2) \u039a\u03c1\u03af\u03b3\u03b9\u03b5\u03c2 \u03b1\u03c0\u03bf \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03bd\u03c4\u03b1\u03bb\u03af\u03bd\u03b9 \u03b3\u03b9\u03cc\u03b3\u03ba\u03b1 (\u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03c9\u03bd \u03c0\u03bf\u03c5 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03c3\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03c3\u03c4\u03cc\u03c7\u03bf-\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2) \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039d\u03af\u03bd\u03c4\u03c1\u03b1 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\u03c3\u03c4\u03cc\u03c7\u03bf-\u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2) \u0394\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u039d\u03af\u03bd\u03c4\u03c1\u03b1 (\u03b2\u03b1\u03b8\u03b5\u03b9\u03ac \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7) \u039a\u03ac\u03b8\u03b5 \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 , \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b9\u03bf \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03b5\u03bd\u03c4\u03cc\u03c2 \u03bc\u03b1\u03c2, \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b9\u03bd\u03bf\u03cd\u03c1\u03b3\u03b9\u03b1 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1, \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c4\u03bf \u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03ae&#8230;.\u03b3\u03b9\u03b1 \u03bd\u03b1 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